Physical activity can protect you from which types of cancer?

Did you know?

Regular physical activity over your lifetime protects against colorectal cancer, bladder cancer, esophageal cancer, kidney cancer and stomach cancer. Getting active can also reduce the risk of breast cancer, lung cancer and uterine cancer.

At least 30 minutes of moderate activity a day that gets your heart going can make a difference.

Body showing that regular physical activity protects against lung, breast, kidney and other cancers

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