Know your breasts
When breast cancer is found and treated early, the chances of successful treatment are better. Anyone can develop breast cancer, so it’s important that you know what is normal for your breast tissue. Even if you have regular mammograms, get familiar with the look and feel of your breasts. You may notice a change that needs to be checked.
You can become familiar with your breast tissue by looking at and feeling your breasts. In the past, experts suggested that women should do this in a certain way each month. Research shows that this isn’t necessary. There really isn’t a right or wrong way for you to examine your breasts. You just need to know the whole area of your breast tissue well enough to notice changes. This includes the entire breast area up to the collarbone and under the arms, as well as the nipples.
Tell your healthcare provider about any unusual changes to your breasts. Most breast changes are not cancer. It may be normal for your breasts to be lumpy or tender before your period.
Clinical breast exam (CBE)
A clinical breast exam (CBE) is a thorough exam of your breasts and underarms by a trained healthcare provider. It is used to check for abnormalities. Research has not shown CBE to be an effective screening tool, but it may still help healthcare providers find an abnormality in the breast or armpit (also called the axilla).
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