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Read the Canadian Cancer Society’s latest updates.
Our latest news
![Caribbean curried sweet potato and lentil soup served in a white bowl on a kitchen table](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2023/december/2023_dec_recipecard_wong_soup_1020x555.jpg?rev=9d201a8e08e848558210b77aba5ba423&cx=0.56&cy=0.47&cw=543&ch=623&hash=28E788524865037EACC8EF03A7C48268)
Chef Craig Wong’s Caribbean curried sweet potato and lentil soup
November 30, 2023
![Wong’s shrimp and egg fried rice](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2023/september/ka_recipecard_wong_rice_1020x555.jpg?rev=3456a4831ea641d48341b5c5792ac3e1&cx=0.5&cy=0.5&cw=543&ch=623&hash=E6B8AE682A14CA4DB2A9A4A242B812A0)
Chef Wallace Wong’s shrimp and egg fried rice
July 26, 2023
![Roasted carrots with garnishes on a patterned plate on a marble kitchen countertop.](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2023/june/june_newsletter_recipe.jpg?rev=9c470b390d2f474f97cff6de836c7d86&cx=0.51&cy=0.41&cw=543&ch=623&hash=47486A7F2EEE77495E4DB8BFCC1D53D1)
Chef Renée Lavallee’s roasted carrot salad
May 16, 2023
![A bowl of vegetable barley soup on a napkin alongside some slices of bread and herbs.](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2022/november/fundraising_vegetablesoup.jpg?rev=f6c88ae2fbda44ceb491385a0ea0a5fa&cx=0.49&cy=0.39&cw=543&ch=623&hash=4694828A809559B4CDF8EEC3E550C14F)
Vegetable and barley soup
November 20, 2022
![](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2022/august/newsletter/recipe.jpg?rev=789ac20621de44f78599688e135cbd82&cx=0.5&cy=0.5&cw=543&ch=623&hash=5FDAE2C1E32C3165C8FCADF643B38738)
Peas and beans pearl couscous
August 9, 2022
![Healthy smoothie](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2022/may/healthy-breakfast-smoothie/smoothie.jpg?rev=86369b74e39149a392b7ad8b286ced51&cx=0.45&cy=0.44&cw=543&ch=623&hash=2754FD3E16A99BC7FAFCA6EC8C9E8AD7)
Healthy breakfast smoothie
May 3, 2022
![Homemade Chorizo Breakfast Tacos with PIco and Cilantro](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2022/february/comms_nw_news.jpg?rev=dc4b1703ad8c46af82b03198bfc4b8a8&cx=0.5&cy=0.5&cw=543&ch=623&hash=65C100FB343084100220DF293CE8F7AB)
Easy breakfast tacos
February 23, 2022
![](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2021/november/brand_21158_nov-e-newsletter-image-3.jpg?rev=858d159af79f4ed29b8da2bdc1ff3c97&cx=0.5&cy=0.5&cw=543&ch=623&hash=D583AB13D8A59F0ED9E245072B9FC375)
Lemon and oil marinated vegetables
November 10, 2021
![](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2021/august/grilled-meatball-skewers/grilled-pineapple-and-meatball-skewer.jpg?rev=c9cc0de1bc5d451e82fc335b8dec49b1&cx=0.5&cy=0.5&cw=543&ch=623&hash=F15125A12ACCCD431B71E7C5B6FB69B9)
Sweet and savoury grilled pineapple and pepper meatball skewers
August 12, 2021
![Sweet Potato Salad](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2021/may/sweet-potato-salad.jpg?rev=237f76fc618d4217a099ca9145ec3dcd&cx=0.5&cy=0.5&cw=543&ch=623&hash=812507F7FFF5C9EE7965FECA22441CD4)
Protein-packed grilled sweet potato and chickpea salad
May 24, 2021
![A close up of three chocolate sweet potato bars stacked on a plate](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2021/chocolate-sweet-potato-bars/recipe-image.jpg?rev=441b525a4c304c6c876e922be40fb9fe&cx=0.5&cy=0.5&cw=543&ch=623&hash=A2841309D1F130A8CB8C36F686EF212E)
Chocolate sweet potato bars
March 18, 2021
![a woman does yoga while watching her laptop screen](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2021/fun-ways-to-exercise-without-going-to-a-gym/health-tip-image.jpg?rev=44cc4aa0c0044c58b13c15af36a1d4f6&cx=0.5&cy=0.5&cw=543&ch=623&hash=402F157136CF611B33A47E2405C315B8)
Fun ways to exercise without going to a gym
March 17, 2021
![A mother and her two children wear protective face masks while shopping for fruit and vegetables in a grocery store](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2020/5-ways-you-can-eat-more-vegetables-and-fruit/fy21-enews-healthtip-story5-image.png?rev=9a0bc5983015488aa63e0ca1182a8832&cx=0.54&cy=0.42&cw=543&ch=623&hash=CCC2E4269F901C6442E3AB55C84261C8)
5 ways you can eat more vegetables and fruit
September 29, 2020
![Watermelon Greek Salad](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2020/watermelon-greek-salad/news-fy21-watermelon-salad.png?rev=832f7ee6dc2a4a9c85b5f5901561086d&cx=0.51&cy=0.5&cw=543&ch=623&hash=29420B74D3051959DEBB97435867410F)
Watermelon Greek salad
July 15, 2020
![Raspberry poppyseed salad](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2020/raspberry-poppyseed-salad/about-news-rapberrypoppyseedsalad_.png?rev=a51603cc722c4813b6b15a4ec2ac49d0&cx=0.5&cy=0.5&cw=543&ch=623&hash=3B1E84157CC585B1E2A6D222823BFD3A)
Raspberry poppyseed salad
May 26, 2020
![Fruit and oats in a glass jar](https://cdn.cancer.ca/-/media/images/about-us/hubs/news/2020/overnight-oats/comms_recipe_032520.png?rev=159765dd2be946baa6468fd27db73d7d&cx=0.5&cy=0.5&cw=543&ch=623&hash=E820640A0BFE04BA13A67F5452FE310D)
Overnight oats
March 29, 2020